Dean Kearney Organic Garden Plants

Eco friendly gardening tips, and useful hints for allotments and raised beds.

You Are What Your Grandparents Ate

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Maria’s Farm Country Kitchen

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition At some point, you’ve learned that “you are what you eat.” Consume junk food and your risk for heart disease, diabetes, and cancer skyrockets. …

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